Hi there!

We’re so glad you found your way here. We’re Nourished Wellness Group, a holistic mental health group located in Encinitas, California. While social media can be a great place to connect, it can also feel a little overwhelming. Because of this, we keep most of our content here! We’d love for you to explore the links below and find what feels most nourishing to your mind, body, and spirit.

P.S If you choose sign up to join our community, you’ll receive one monthly newsletter with new blog posts and gentle mental health reminders.