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Nourished Wellness Group
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Individual Talk Therapy
Relationship Therapy
Walk Talk Therapy
EMDR Therapy in Encinitas, CA | Trauma Treatment | Nourished Wellness Group
Yoga Therapy
Somatic Therapy
Specialties
Anxiety Therapy
Depression Therapy
Identity Therapy
Life Transition Therapy
Trauma Therapy
Nervous System-Informed Therapy
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Therapy for Modern Women
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Nourished Wellness Group
About
Services
Services
Individual Talk Therapy
Relationship Therapy
Walk Talk Therapy
EMDR Therapy in Encinitas, CA | Trauma Treatment | Nourished Wellness Group
Yoga Therapy
Somatic Therapy
Specialties
Anxiety Therapy
Depression Therapy
Identity Therapy
Life Transition Therapy
Trauma Therapy
Nervous System-Informed Therapy
Therapy for Moms
Therapy for Female Entrepreneurs
Therapy for Modern Women
Resources
Holistic Resources
Blog
Guided Practices
Supplemental Holistic Offerings
Wellness Shop
Contact
Login
About
Folder: Services
Back
Services
Individual Talk Therapy
Relationship Therapy
Walk Talk Therapy
EMDR Therapy in Encinitas, CA | Trauma Treatment | Nourished Wellness Group
Yoga Therapy
Somatic Therapy
Folder: Specialties
Back
Anxiety Therapy
Depression Therapy
Identity Therapy
Life Transition Therapy
Trauma Therapy
Nervous System-Informed Therapy
Therapy for Moms
Therapy for Female Entrepreneurs
Therapy for Modern Women
Folder: Resources
Back
Holistic Resources
Blog
Guided Practices
Supplemental Holistic Offerings
Wellness Shop
Contact
Login

EASEFUL ERA WORKBOOK

Holistic approaches to relationship counseling offer a comprehensive perspective 👁️ on strengthening couples’ bonds by addressing the psychological, physical, emotional, and spiritual dimensions of their connection. 🫂Find the full article at
Meet our holistic therapist Alicia! 💫 She specializes in helping clients navigate complex trauma, sexual trauma, and relationship challenges using approaches like EMDR, yoga therapy, and Somatic Internal Family Systems (IFS). With a focus on the min
We’re feeling so grateful for this cozy space where healing happens every day. 🌿 At Nourished Wellness Group, we’re all about empowering growth, connection, and balance through compassionate care. 💚
Studies have shown that practicing gratitude can help reduce stress and anxiety, improve sleep quality, and even lower blood pressure. ✨ It can also increase feelings of happiness and positivity, leading to a more fulfilling life. 💓 Find the full ar
Gratitude can have a significant impact on both your mental and physical health. 💓 If your mind is spending an excess of time ⏰anticipating problems that may happen or over-focusing on what is going wrong, gratitude and a shift in perspective may b

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Traditional Talk Therapy

Couples Therapy

Walk Talk Therapy

EMDR Therapy

Supplemental Holistic Offerings

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Location

169 Saxony Road, Suite 111
Encinitas, CA 92024

Office Hours

Monday — Friday
8AM — 8PM

Contact

(760) 278-8934
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Holistic nervous-system informed therapy for individuals & couples in the greater San Diego area

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